I'm not doing very well with blogging my food on here. I have been inputting the data in crono-o-meter, but have just been really busy these last few days to copy the screenshots and post them here....
I was talking to a girlfriend recently about my recent constipation problems due to the pregnancy and she suggested shredded wheat. She said she had similar problems while pregnant but once she...
Very busy work day. I'm covering for a coworker while he's out on vacation for two weeks and it was hectic. Met a friend of dinner at Rubio's and ordered a bowl, but I'm sure elements had oil in it. I still haven't entered my food into cron-o-meter, but here is the log for today.
9:00 am - 1/2 cup...
I finally got around to making this. I had put it off for a while because I knew it was going to take a loooooong time and I was having bad memories of staying up very late Christmas Eve to prepare...
Ugh, I keep going to bed too late which makes it very difficult for me to wake up in the morning and workout. Tuesdays are a tough day to sneak in anything during the day because I have an evening class that runs until 9 pm, which also means I can't go outside for lunch.
A coworker has been expressing...
Stayed up too late last night again so I missed my workout. I should have gone at lunchtime.
9:00 am - oatmeal: 1/2 cup oats, 1/2 cup blueberries, 1/2 T chia seeds. I heated them up this time for a...
I had a bit of a health problem over the weekend (unrelated to the pregnancy) and spent most of the weekend away from home.
The good:
I tried running for the first time since being pregnant and whoa, I am SLOW. I'd like to continue to try to run as long as I feel good, since it's so much faster to...
Overall, not as great as the last two days have been. It started out well. I made it to the swim workout again, but only did half of the workout since I promised a friend we'd go to coffee afterward.
6:30...
The alarm went off at 5:10 am and then again at 5:20 and I ignored it. It was around 5:55 when I finally got up to use the bathroom, fully intending to go back to bed, but then I had a little conversation...
Always easy when the motivation is the highest, right? I stayed up too late last night and didn't wake up early to workout. Pre-pregnancy I would always drag myself out of bed no matter how tired, but...
Greetings!
Short intro: I've been eating a whole foods, plant-based diet on and off since 2008. I started with Dr. Fuhrman's Eat to Live, migrated to Dr. McDougall, and now eat somewhere in between the two plant-based diets. When I stick to it, I feel great! I'm not congested, my digestive system...