Greetings!
Short intro: I've been eating a whole foods, plant-based diet on and off since 2008. I started with Dr. Fuhrman's Eat to Live, migrated to Dr. McDougall, and now eat somewhere in between the two plant-based diets. When I stick to it, I feel great! I'm not congested, my digestive system...
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I'm not doing very well with blogging my food on here. I have been inputting the data in crono-o-meter, but have just been really busy ... -
Always easy when the motivation is the highest, right? I stayed up too late last night and didn't wake up early to workout. Pre-pregna... -
I had a bit of a health problem over the weekend (unrelated to the pregnancy) and spent most of the weekend away from home. The good: I t...
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Greetings! Short intro: I've been eating a whole foods, plant-based diet on and off since 2008. I started with Dr. Fuhrman's Eat t...
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I was talking to a girlfriend recently about my recent constipation problems due to the pregnancy and she suggested shredded wheat. She sa... -
The alarm went off at 5:10 am and then again at 5:20 and I ignored it. It was around 5:55 when I finally got up to use the bathroom, fully ... -
Overall, not as great as the last two days have been. It started out well. I made it to the swim workout again, but only did half of the w... -
Ugh, I keep going to bed too late which makes it very difficult for me to wake up in the morning and workout. Tuesdays are a tough day to s...
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I finally got around to making this. I had put it off for a while because I knew it was going to take a loooooong time and I was having b... -
Stayed up too late last night again so I missed my workout. I should have gone at lunchtime. 9:00 am - oatmeal: 1/2 cup oats, 1/2 cup blu...